Hola TV – Spanish TV Show in South Florida

Excitement was in the air as I was a guest presenter for the Hola TV morning show!  The program was filmed and broadcast live in the studios located by the CBS affiliate for the greater West Palm Beach area.  The topic, “foods that revitalize” took us to sample two vegetable juices that were prepared in a juice extractor.  I suggested that those who are wanting to add more vegetables, do so by juicing them.  By separating the fiber from the juice, all of the vitamins, minerals and phytochemicals are easily available for digestion.  Once properly digested, juices provide fuel for cellular energy and repair.  This translates to a more vital you!  Today’s recipes:  Carrots, celery and ginger.  The second: Carrots, celery, cucumbers, cilantro, beets and ginger.  YUMMY!  Thanks to my host and hostess on the show, Luis Jairala and Carolina Mateu.

Continue investing in your greatest asset:  Your healthy body!  Make decisions daily that add health and vitality to your life.  Check a “snapshot” of this video atwww.youtube.com/angelagraciasmith.  The preview video is in Spanish:  “Alimentos Que Revitalizan”

¡Sentí la emoción en el aire pues tuve la oportunidad de ser invitada al programa presentado en la mañana por Hola TV!  El programa es filmado y transmitido en vivo en los estudios localizados al lado de la estación de CBS para el área de West Palm Beach.  El tema, “alimentos que revitalizan” nos permitió probar dos jugos de vegetales frescos que fueron preparados en un extractor de jugos.  Yo sugerí que aquellos que desean añadir más vegetales, lo hagan preparando éstos vegetales en un extractor de jugos.  Al separar la fibra del jugo, todos las vitaminas, minerales y fitonutrientes son más fáciles de digerir.  Una vez la digestión es adecuada, los jugos proveen el combustible para la energía celular y para su reparación.  ¡Esto se traduce en un usted más vital!  Las recetas de hoy:  Zanahoria, apio y jengibre.  La segunda receta:  Zanahoria, apio, cocombros o pepinos, cilantro, remolacha y cilantro.  ¡QUE RICO!  Gracias a quienes me entrevistaron, Luis Jairala y Carolina Mateu.

Continúe invirtiendo en su mayor riqueza física:  Su cuerpo sano.  Tome decisiones a diario que la suman salud y vitalidad a su vida.  Una muestra de éste video está enwww.youtube.com/angelagraciasmith.  El video preliminar es en Español.

About angela gracia smith

Angela Gracia Smith is the president of Healthy Equations™, formerly AGS Health Promotion. Angela is an adventurous entrepreneur that travels the world researching strategies for adding health to life. Healthy Equations™ offers programs through radio and television in Spanish that are called Ecuaciones de Salud™. These are interactive programs for wellness that offer ideas for individuals to live life at their best!
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