Healthy Equations™ can include wine

Wine can be a part of your Healthy Equations or Ecuaciones de Salud.  When enjoyed in moderation, wine has the ability to add health and wellness to your life.

The key reason why wine can add wellness to your body are the nutrients that wine contains.  One of these is called resveratrol.  Resveratrol is a powerful antioxidant.  This antioxidant has been studied for its many benefits that aid in the optimum function of your body.  The benefits are so many that one day my spouse began calling this antioxidant “reverse-it-all.”

In some countries, wine is an essential part of a meal.  It is enjoyed before, during, and after a meal. Port wine from Portugal is one example of after-meal sweet wine.

When I was a little girl, my mother used to obligate us to taste all types of foods and beverages.  She said that we had to “educate our palate.”  Now, as a woman, I thank God for those exercises that educated our taste buds.  Thanks to these, I have the pleasure of enjoying all types of flavors.

Wine is one of those habits that you may add to your Healthy EquationsTM.  You decide if you want to invest in this suggestion for including wine in your life.  Remember that it is important that you add or subtract certain habits so that you will multiply your health and wellness and divide the overflow.

In Spanish:  El vino puede formar parte de sus Ecuaciones de SaludTM o Healthy EquationsTM.  Tomado en moderación, el vino tiene la capacidad de sumarle salud y bienestar a su vida.

La clave del vino para su bienestar corporal está en los nutrientes que el contiene.  Uno de ellos se llama resveratrol.  El resveratrol es un antioxidante potente.  Este antioxidante ha sido estudiado puesto que presenta muchos beneficios para el funcionamiento óptimo de su cuerpo.  Son tantos los beneficios, que mi marido un día comenzó a llamar a éste antioxidante “el reversa-todo.”

En algunos países, el vino es parte esencial de la alimentación.  Se bebe antes, durante y después de consumir alimentos.  El vino Porto que proviene de Portugal es un ejemplo de un vino dulce que se toma después de una sena.

Cuando yo era niña, mi madre siempre nos obligaba a probar todo tipo de comidas y bebidas.  Ella decía que teníamos que “educar el paladar”.  Ahora como mujer, doy gracias a Dios por esos ejercicios de educación de las papilas gustativas.  Debido a ellos, tengo el gusto de disfrutar todo tipo de sabores.

El vino es uno de esos hábitos que usted puede sumarle a sus Ecuaciones de SaludTM.  Usted decida si desea invertir en ésta sugerencia de incluir vino en su vida.  Recuerde que es importante que usted sume o reste ciertos hábitos para así multiplicar su bienestar y para dividir la abundancia que resulta.

About angela gracia smith

Angela Gracia Smith is the president of Healthy Equations™, formerly AGS Health Promotion. Angela is an adventurous entrepreneur that travels the world researching strategies for adding health to life. Healthy Equations™ offers programs through radio and television in Spanish that are called Ecuaciones de Salud™. These are interactive programs for wellness that offer ideas for individuals to live life at their best!
This entry was posted in Beverage, Food, Lifestyle, Vino, Wine and tagged , , , , , . Bookmark the permalink.

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